We're shaking off some of our holiday season eating habits (christmas cookies, holiday cocktails, and loads and loads of carbs anyone?) by starting our mornings with a daily smoothie. We've rounded up three favorites that cover our typical smoothie categories: green, fruit and dessert.
The Green Smoothie
If you're like us and hydration is always top of mind, try this delicious Green Rehydration Smoothie from the Sprouted Kitchen. Sara Forte's cookbook is one of our go-to books for recipes that focus on wellness.
The Fruit Smoothie
1 cup fresh or frozen blueberries
1 frozen banana
5-7 large basil leaves
1 Tbsp. tahini, almond butter, or other nut butter of your choice
1-3 tsp. bee pollen
2 Tbsp. hemp seeds
1 handful spinach
water or milk of choice to thin, as needed
The Indulgent Dessert Smoothie
We love to whip up this Coco Banana Date Smoothie when we're trying to limit our sugar but are craving something sweet and indulgent.